Opener:
Front Squat 10RM
Headliner:
“Freddy’s Revenge”
5 RFT of…
5 Jerks (185#/125#)
10 Burpees
After Party:
Tabata Ring Rows
Opener:
Front Squat 10RM
Headliner:
“Freddy’s Revenge”
5 RFT of…
5 Jerks (185#/125#)
10 Burpees
After Party:
Tabata Ring Rows
702 8th Ave, Belmar, NJ