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Friday 5.9.14

By May 9, 2014WOD

Skill:
Rope Climbs

Headliner:
15 Minutes
1000m Run
with remaining time AMRAP of:
8 Squat Snatch (115#/75#)
4 HSPU
2 Rope Climbs (15′)

Finisher:
AMRAP3 – V-ups

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