AMRAP15:
400m Farmer carry (53#/35#)
30 Box Jumps (30″/24″)
20 HSPU
10 Deadlifts (crx 315#/225#) (RX 275#/185#)
Max Distance Sled Push (180#)
Score = time after 10 deadlifts are completed followed by total sled distance.
AMRAP15:
400m Farmer carry (53#/35#)
30 Box Jumps (30″/24″)
20 HSPU
10 Deadlifts (crx 315#/225#) (RX 275#/185#)
Max Distance Sled Push (180#)
Score = time after 10 deadlifts are completed followed by total sled distance.
702 8th Ave, Belmar, NJ