Friday 9.19.14

By Coach BlakeSeptember 19, 2014WOD

Opener:
Speed Ladder

Headliner:
“Diane”
21-15-9
Deadlifts (225#/155#)
HSPU

After Party:
MD1 – Airdyne

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702 8th Ave, Belmar, NJ

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702 8th Ave, Belmar, NJ