Strength: EMOM10 2 Back Squats (start at 75%) Metcon: 5 Squat Snatches (155#/105#) 30 Wall Balls (20#/14#) 4 Squat Snatches 30 Wall Balls 3 Squat Snatches 30 Wall Balls 2 Squat Snatches 30 Wall Balls 1 Squat Snatch
