Strength:
Front Squat 3-3-3
Metcon:
“Double Grace”
60 Clean & Jerks (135#/95#)
Finisher:
AMRAP2 – Strict Situps
Strength:
Front Squat 3-3-3
Metcon:
“Double Grace”
60 Clean & Jerks (135#/95#)
Finisher:
AMRAP2 – Strict Situps
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