Best of luck to our athletes competing today!
Kat Sharp at the Winter Wipeout. Alisa Martinez and Matt Mielke at the 1st Annual BarFightz!
Metcon (Time)
In Teams of 2, complete:
100 Cal Row/Ski
100 Pistols
100 Burpee Box Jump Overs (24/20”)
100 HSPU
100 Cal Assault Bike
100 Pistols
100 Burpee Box Jump Overs (24/20”)
100 HSPU
100 Cal Assault Bike
Partner up! Split the work however you deem fit.
