AMRAP30
Partner 1 – 500m Run
Partner 2 – AMRAP:
15 Situps
10 Box Jumps (24″/20″)
5 Hang Squat Snatches (115#/80#)
AMRAP30
Partner 1 – 500m Run
Partner 2 – AMRAP:
15 Situps
10 Box Jumps (24″/20″)
5 Hang Squat Snatches (115#/80#)
702 8th Ave, Belmar, NJ