Headliner:
Tabata
1-Arm KB Swings (AHAP)
1-Arm KB Lunges
1-Arm KB Row
T2B
*200m KB Carry between movements.
Finisher:
MD2 – Elephant Sled Drag (+110#/+70#)
Headliner:
Tabata
1-Arm KB Swings (AHAP)
1-Arm KB Lunges
1-Arm KB Row
T2B
*200m KB Carry between movements.
Finisher:
MD2 – Elephant Sled Drag (+110#/+70#)
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