5 Rounds
Running clock, 1 minute per station.
Deadlifts (155#/105#)
T2B
Ring Dips
Rest
After Party:
Max Effort – Wall Sit
5 Rounds
Running clock, 1 minute per station.
Deadlifts (155#/105#)
T2B
Ring Dips
Rest
After Party:
Max Effort – Wall Sit
702 8th Ave, Belmar, NJ