“Helen meets Isabel”
3RFT
400m Run
21 KB Swings (53#/35#)
12 Pullups
10 Snatches (135#/95#)
“Helen meets Isabel”
3RFT
400m Run
21 KB Swings (53#/35#)
12 Pullups
10 Snatches (135#/95#)
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702 8th Ave, Belmar, NJ