Speakeasy Shindig! Tonight. 7pm.
We will have food and beverages but feel free to bring something!
Strength:
Weighted Pullups 3×3
Metcon:
AMRAP25 (Teams of 2)
Partner 1:
500m Run
Partner 2:
5R/5L Front Rack Lunges (115#/75#)
3 Burpee Box Jumps (30″/24″)
1 Rope Climb (15′)
