Attn: No Yoga this Sunday, Open Gym is still on Sunday 11-1. Team Linda-ish Teams of 3 Deadlifts @ 100% BW 10-9-8-7-6-5-4-3-2-1 then Power Cleans @ 75% BW 10-9-8-7-6-5-4-3-2-1 then Shoulder to OH @ 50% BW 10-9-8-7-6-5-4-3-2-1
