Saturday 9.20.14

By Coach BlakeSeptember 20, 2014WOD

Opener:
Bench Press 2-2-2-2-2

Metcon:
Partner WOD
AMRAP15
Partner 1:
400m MB Run (pacer)
Partner 2:
5 Hang Power Cleans (155#/105#)
7 Pullups
9 Box Jumps (24″/20″)

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702 8th Ave, Belmar, NJ

LOCATION
702 8th Ave, Belmar, NJ