Teams of 3:
AMRAP10
60 Double Unders
4 Front Squats (155#/105#)
2 Rope Climbs (15′)
-rest-
AMRAP10
P1: 50m Sled Push (+120/+70)
P2: Max KB Swings (53#/35#)
P3: Rest
Teams of 3:
AMRAP10
60 Double Unders
4 Front Squats (155#/105#)
2 Rope Climbs (15′)
-rest-
AMRAP10
P1: 50m Sled Push (+120/+70)
P2: Max KB Swings (53#/35#)
P3: Rest
702 8th Ave, Belmar, NJ