8am CrossFit Lite
AMRAP25
400m Run
20 Wall Balls
10 Bench Press
5R/5L Turkish Getups
9am Barbell Club
10am – 12pm Open Gym
12/24 Schedule:
8am and 9:30am Only
12/25 Schedule:
10am – 12pm Open Gym
8am CrossFit Lite
AMRAP25
400m Run
20 Wall Balls
10 Bench Press
5R/5L Turkish Getups
9am Barbell Club
10am – 12pm Open Gym
12/24 Schedule:
8am and 9:30am Only
12/25 Schedule:
10am – 12pm Open Gym
702 8th Ave, Belmar, NJ