Thursday 1.12.17

By Emmy SimpkinsJanuary 11, 2017July 12th, 2017WOD

Minutes 0-10
1 Mile Run
Max Clean and Jerks (135#/95#)

Minutes 13-20
800m Run
Max Power Snatches (115#/80#)

Minutes 23-27
400m Run
Max Thrusters (95#/65#)

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702 8th Ave, Belmar, NJ

LOCATION
702 8th Ave, Belmar, NJ