Thursday 1.25.18

AMRAP6
100 Double Unders (buy in)
9 Front Squats (95/65#)
9 Pullups

Rest 4 Minutes

AMRAP6
100 Double Unders (buy in)
6 Front Squats (135/95#)
6 Chest To Bar Pullups

Rest 4 Minutes

AMRAP6
100 Double Unders (buy in)
3 Front Squats (185/125#)
3 Bar Muscle Ups