Yoursday
If you missed the Nutrition Challenge benchmarks, please use this time to make them up! Otherwise… work your weaknesses, make up a missed wod, get to work on those 2015 goals.
Suggested Strength:
Back Squat 10×3 (82%)
Yoursday
If you missed the Nutrition Challenge benchmarks, please use this time to make them up! Otherwise… work your weaknesses, make up a missed wod, get to work on those 2015 goals.
Suggested Strength:
Back Squat 10×3 (82%)
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702 8th Ave, Belmar, NJ