Opener:
3 Position Snatch 5×1
Headliner:
Run 800m
21 Power Snatches (115#/75#)
Run 400m
15 Power Snatches
Run 200m
9 Power Snatches
After Party:
2min Sled Push (AHAP)
Opener:
3 Position Snatch 5×1
Headliner:
Run 800m
21 Power Snatches (115#/75#)
Run 400m
15 Power Snatches
Run 200m
9 Power Snatches
After Party:
2min Sled Push (AHAP)
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702 8th Ave, Belmar, NJ