Thursday 4.10.14

By Coach BlakeApril 9, 2014WOD

Opener:
AMRAP2 – Burpees

Headliner:
1k Row
50 Pistols (alternating)
30 Hang Cleans (225#/135#)

Finisher:
AMRAP2 – Burpees

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702 8th Ave, Belmar, NJ