Thursday 4.17.14

By Coach BlakeApril 17, 2014WOD

Part 1:
“Dianne”
21-15-9
Deadlifts (225#/155#)
HSPU

Part 2:
Run 1 mile
then:
3 Rope Climbs (15′)

My comment is..

Name *

Email *

Website

Save my name, email, and website in this browser for the next time I comment.

Δ

This error message is only visible to WordPress admins

Error: No connected account.

Please go to the Instagram Feed settings page to connect an account.

702 8th Ave, Belmar, NJ

LOCATION
702 8th Ave, Belmar, NJ