Thursday 5.15.14

By Coach BlakeMay 14, 2014WOD

Strength:
AMRAP2 – Back Squat (BW)

Metcon:
3RFT
500m Row
12 Deadlifts (BW)
21 Box Jumps (24″/20″)

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702 8th Ave, Belmar, NJ

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702 8th Ave, Belmar, NJ