Open Gym. Please still sign in for class.
Use today to make up any benchmarks, missed wods, skill/goat work.
Our first nutrition challenge is coming to an end. Everyone has done awesome. We will be hitting the benchmark wods this week. Thursday will be open gym and this time can be used to make up your benchmarks, work on skills/weaknesses, etc. Benchmarks, measurements, and pictures must be in by Sunday.
Party at the box, 6/28! We will announce the winners, play games, eat, drink, etc.
