Skill: KB Clean / KB Snatch Metcon: AMRAP16 – (53#/35#) 8R/8L KB Snatches 8R/8L KB Push Presses 8R/8L KB Alternating Lunges 8R/8L KB 1-Arm Rows 8 Burpees Finisher: AMRAP2 – KB V-ups (53#/35#)
