Opener:
4 Rounds
Partner Band Sprints
Headliner:
“DT”
12 Deadlifts (155#/105#)
9 Hang Power Cleans
6 Push Jerks
Opener:
4 Rounds
Partner Band Sprints
Headliner:
“DT”
12 Deadlifts (155#/105#)
9 Hang Power Cleans
6 Push Jerks
702 8th Ave, Belmar, NJ