14.5 For Time: 21-18-15-12-9-6-3 Thrusters (95#/65#) Bar-Facing Burpees Gotcha! April Fool’s! Strength: Overhead Squats 3-3-3 Metcon: AMRAP10 5 Muscle Ups 10 Overhead Squats (95#/65#) Finisher: AMRAP3 – AbMat Situps
