Tuesday 6.10.14

By Coach BlakeJune 9, 2014WOD

Strength:
Back Squat 5-5-5

Metcon:
3RFT
21 Calorie Row
15 T2B
9 HSPU

After Party:
ME3 – L Hang

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702 8th Ave, Belmar, NJ

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702 8th Ave, Belmar, NJ