Strength:
6RM Hang Power Clean
Metcon:
5 Rounds
4 Hang Squat Cleans (185#/135#)
200m Run
Finisher:
AMRAP2 – HRPU
Strength:
6RM Hang Power Clean
Metcon:
5 Rounds
4 Hang Squat Cleans (185#/135#)
200m Run
Finisher:
AMRAP2 – HRPU
702 8th Ave, Belmar, NJ