Wednesday 7.23.14

By Coach BlakeJuly 22, 2014WOD

Strength:
6RM Hang Power Clean

Metcon:
5 Rounds
4 Hang Squat Cleans (185#/135#)
200m Run

Finisher:
AMRAP2 – HRPU

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702 8th Ave, Belmar, NJ

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702 8th Ave, Belmar, NJ