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Wednesday 10.8.14

By October 8, 2014WOD

A.
EMOM12
1 Power Snatch + 1 Hang Squat Snatch

Round 12, perform as many OHS as possible with remaining time.

B.
AMRAP8 – Partner Relay
2 Manmakers (50#/30#)

C.
3×10 Supermen

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