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10.6.16- Nutrition Challenge Day 6!

By Emmy SimpkinsOctober 5, 2016July 12th, 2017WOD

Olympic Lifting

1 Clean + 4 Front Squats @70% of your 1RM Clean x7 Sets
8×4 Back Squats @80%

Previous Post10.7.16- Nutrition Challenge Day 7!
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