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10.5.16- Nutrition Challenge Day 5!

By October 4, 2016July 12th, 2017WOD

Nutrition Challenge Benchmark

  • For Time:
    • 75 Calorie Row
    • Rest 4 Minutes
    • Run 1 Mile
    • Rest 4 Minutes
    • 50 Burpees to a 45# Plate

*Score= Total Time, Rest included. 

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