Today’s Workout
- EACH For Time:
- 10 x 200m Run
Rest 1:00 between efforts
- 10 x 200m Run
Accessory
- 3 Rounds:
- 100m Farmers Carry
1:00 Plank
- 100m Farmers Carry
Today’s Workout
Accessory
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702 8th Ave, Belmar, NJ