Please join us for our first annual CFSE Ugly Sweater Brunch from 11AM-2PM! Food will be provided, as well as mimosas and Toni’s Famous EggNog, but please feel free to bring any other beverage or treat! Wear your ugliest sweater and bring your best looking friends/family members. We are looking forward to spending the afternoon with you and your families!
The gym is CLOSED today for the Brunch and we will resume to a normal schedule Monday, 12/21.
The Week Ahead
Monday- Max Effort Front Squat + Gymnastics Chipper
Tuesday- “Z” Press + Intervals
Wednesday- Speed Ladders + Barbell Cycling
Thursday- 8 and 9AM Classes ONLY. 12 Days of Christmas Workout.
Friday- Merry Christmas! Closed.
Saturday- Endurance + Partner Workout
Sunday- Barbell Club + Open Gym
