Merry Christmas and Happy Holidays from all of us at CFSE. This is the time of year to reflect on the last 365 days and realize where you were and where you are now. Did you achieve the things you wanted to? Did you check your 2015 goals off? If not, why? With 2016 just around the corner, take some time to make some new goals. Reflect on ones you may not have reached and find a way to make them achievable. It may not have anything to do with the gym, but maybe it is something we can still help you with.
This is also a time for you guys to tell us what you would like MORE of. Maybe there is some equipment you would like us to look in to getting, or perhaps there aren’t enough 35# Dumbbells during workouts? Whatever it may be, take some time to think about what it is you want from us, but let’s not get too out of hand.
If you’d like to schedule a time to meet with a coach about your goals, feel free to shoot us any email at any time. We want 2016 to be an epic year for all of us- and it starts with you!
So from all of us at Speakeasy, we wish you and your families a safe and happy holiday! Cheers!
