Today’s Schedule
7:30, 8:30, 9:30am
Today’s Workout
- Partner Relays:
- 5 Rounds EACH
5 Burpees10 Rounds EACH
10 Alt DB Snatch (50/35#)
10 Wall Balls (20/14#)5 Rounds EACH
5 Burpees
- 5 Rounds EACH
Today’s Schedule
7:30, 8:30, 9:30am
Today’s Workout
10 Rounds EACH
10 Alt DB Snatch (50/35#)
10 Wall Balls (20/14#)
5 Rounds EACH
5 Burpees
702 8th Ave, Belmar, NJ