Today’s Workout
- 5 Rounds (0:00 – 25:00)
- 10 Bench Press
100m Farmer Carry
1:00 Wall Sit Hammer Curls
- 10 Bench Press
- From 28:00 – 35:00, Teams of 5-8:
Max Distance Sled Push- Teammates will switch every 15m.
+115/+70, Coed Teams +90
- Teammates will switch every 15m.