Today’s CrossFit + SWEAT Workout
Conditioning
- 5 Rounds (not for time)
- 15/12 Cal Ski
50′ Sled Push + 50′ Pull
10 Bench Press
- 15/12 Cal Ski
Rest as needed between rounds
Today’s CrossFit + SWEAT Workout
Conditioning
Rest as needed between rounds
702 8th Ave, Belmar, NJ