Today’s At Home Workout
- 5 Rounds, Rest 1:00 between rounds
- 30 Goblet Squats
20 Jumping Lunges
10 Handstand Push Ups/Pike Push Ups
1:00 Wall Sit
- 30 Goblet Squats
Rest 1:00 Between Rounds
If you have a barbell, perform front squats and front rack lunges. Choose a weight that will allow you to perform squats and lunges in 1-2 sets
