Today’s At Home Workout
Conditioning
- 5 Rounds Each, Relay:
12 DB Snatches
6 DB Facing Burpeesthen, 5 Rounds Each:
6 Devil Press (3R/3L)
30 Double Unders
Today’s At Home Workout
Conditioning
then, 5 Rounds Each:
6 Devil Press (3R/3L)
30 Double Unders
702 8th Ave, Belmar, NJ