Today’s CrossFit Workout
- For Time:
- 500-400-300-200-100m Run
200m Farmers Carry between every run (2×50/2×35#) (CRX 2×70#/2×50#)*Every Drop on farmers carry= 5 Burpees upon return
- 500-400-300-200-100m Run
Today’s CrossFit Workout
*Every Drop on farmers carry= 5 Burpees upon return
702 8th Ave, Belmar, NJ