4.3.20- Friday

Today’s At Home Workout

• AMRAP20
  • 10 HSPU or Piked Pushups
    20 SDHP
    30 Cross Body Mtn Climbers (2 for 1)

If you struggle with HSPU/Piked Pushups, you may reduce the reps or go to a standard HR Pushup.
Sumo Deadlift High Pull should be moderate-light weight that can be performed 1-2 sets.