Today’s Workout Strength Every :90 for 7 Rounds: 2 Push Jerks + 1 Split Jerk (Building) Conditioning 3 Rounds: 20 Deadlifts (155/105#) 10 Push Jerks CROSSFIT LITE 5 Rounds: 15 Wallballs 15 KB Swings 400m AAB or 200m Run
