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4.8.22- Friday

By April 7, 2022WOD

Today’s Workout 

  • Metcon (6 Rounds for reps)

    3:00 on/3:00 off x 6
    15/12 Calorie Assault Bike
    12 Burpees
    12 Toes to Bar
    Max Calorie Ski in Remaining time

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