Today’s At Home PUMP AMRAP3: 15 Bent Over DB Rows 10 Push-Ups Rest 1:00 AMRAP3: 10 Bent Over DB Rows 10 Push-Ups Rest 1:00 AMRAP3: 5 Bent Over DB Rows 10 Push-Ups Rest 1:00 Then, AMRAP in 3 minutes: Dumbbell Rows
