Today’s Workout
Conditioning
- AMRAP21:
20 Wallballs
20 Alternating DB Hang Snatches*Every 3:00, starting at 0:00, perform 7 Burpee Box Jump Overs
Today’s Workout
Conditioning
*Every 3:00, starting at 0:00, perform 7 Burpee Box Jump Overs
702 8th Ave, Belmar, NJ