Today’s Workout
Conditioning
- 100 Double Unders
50 Burpees
100 Situps
50 Burpees
100 Double Unders
After Party
Simon Says:
Plank (til the last one drops)
Today’s Workout
Conditioning
After Party
Simon Says:
Plank (til the last one drops)
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702 8th Ave, Belmar, NJ