7.7.20- Tuesday

Today’s Workout

Conditioning

• For Time, AS FAST AS POSSIBLE:
  • 20 DB Thrusters
  • 20 V Ups
  • 20 Calorie Machine
  • 20 Burpees over DBs
  • 20 Calorie Machine
  • 20 V Ups
  • 20 DB Thrusters