Today’s Workout
Strongman Work!
- 4 Rounds, alternating with a partner
- 300m Row
- 15 Bench Press (135/95#)
- 5x
- 50′ Yoke Carry
- 6 Burpees OVER the Yoke
Today’s Workout
Strongman Work!
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702 8th Ave, Belmar, NJ