Spooky Season
With a Partner For Time, alternating every :30, complete:
100 Wallballs (20/14#)
90 Burpee Deadlifts (2×50/2×35#)
80 Box Jumps (24/20″)
70 Toes to Bar
60 Calorie Assault Bike
500m Dumbbell Run together
100 Wallballs (20/14#)
90 Burpee Deadlifts (2×50/2×35#)
80 Box Jumps (24/20″)
70 Toes to Bar
60 Calorie Assault Bike
500m Dumbbell Run together
702 8th Ave, Belmar, NJ